Yoga Classes That Work for You

My yoga and mindfulness classes are designed for every body—whatever your age, shape, or level of experience. I create high-quality sessions that motivate you to feel good, move with confidence, and reconnect with your body. Whether you're joining in-person or online, you'll find a supportive space to grow both physically and mentally.

These sessions are tailored to you. We’ll focus on what’s holding you back and create practical steps to help you move forward. From confidence-building and life direction to movement and mental wellbeing, I offer clear, focused support to help you reach your goals.

With over a decade of experience delivering corporate wellbeing programmes, I offer both in-person and online yoga sessions for teams. Whether it’s desk yoga, mat yoga, or mindful movement as part of a team-building day—I create sessions that energise and connect people in real, accessible ways.

Looking to inspire your team or audience? As a keynote speaker, I bring honest insight and practical tools from my journey as an entrepreneur, movement specialist, and mental health advocate. I’ve spoken at conferences for global companies and national organisations, with a focus on wellbeing, resilience, and breath work.