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For Every Body and Mind
Tailored Yoga Sessions, Life Coaching, and Wellbeing Sessions for Individuals,Teams or organisations
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Tailored Yoga Sessions, Life Coaching, and Wellbeing Sessions for Individuals,Teams or organisations
At Yogic Frog, we believe that everyone deserves to live a healthy and fulfilling life. We are committed to providing personalized yoga and coaching support to help you achieve your goals and create sustainable habits.
We offer a variety of wellness services, including one-on-one coaching, yoga, workshops, and more. Our services are designed to meet the unique needs and goals of each individual client and business.
Ready to take the first step towards a healthier, happier you? Contact us today to schedule a free consultation and learn more about how we can help you achieve your health and wellness goals.
As someone who is neurodiverse, I cut through the fluff. You’ll always get honesty and a clear plan. My sessions are built around real conversations and achievable goals. Whether I’m teaching a yoga class, working with someone individually, or speaking to a room full of professionals, I show up as myself and bring everything I’ve learned along the way.
I believe everyone deserves the chance to feel good in their body and mind—and I’m here to help you get there. View what I offer and let’s find the right fit for you.
“I went to see Anna as I was having hip and shoulder issues and pain, which I'd put down to age, wear and tear. Anna spent some time assessing my movement and then gave me some simple and effective stretches and yoga poses to help. Anna made me think differently about my stability and balance, and the discomfort I'd been experiencing has gone. The sessions really helped me, and I'd highly recommend Anna - she's friendly and professional and has fantastic knowledge and experience.”
~ Wendy Smith, Teacher from Derbyshire (1-2-1 Yoga Coaching)
“Anna gives unparalleled guidance on shape and technique in her yoga classes. She also has an amazing sense of humour that make her classes enjoyable and accessible, even when you don’t know what your doing!”
~ Liz, Nurse (Yoga Classes for 4 years)
“Very considerate of individual's needs, providing a safe and suitable program that is easy to understand and helps you reach your goals, both physically and mentally.”
~ Alison Dawes, Long Covid survivor (Yoga and Life Coaching)
“Anna fully understands the importance of how a body should operate but also understand that everyone is an individual and suggests tools and equipment to reach your potential in a safe environment.”
~ R, Orthopedic Surgeon (1-2-1 Yoga Coaching)
“Last week I had the pleasure of listening to Anna talk about Resilience and the Breath. She Is very energetic and knowledgeable. Great to learn aspects of breathing and its impact to mental wellbeing, due to its connection to the autonomic nervous system. Please send her my regards and a big thank you.”
~ Wolfgang, Rolls-Royce Digital technologies Manager (Keynote Speaker - Global Wellbeing conference 2024)