Come and join Anna for weekly classes,
monthly workshops and one off events, whether you are new
to wellbeing and yoga or have been practicing for years.
Come and join Anna for
weekly classes, monthly workshops
and one off events, whether
you are new to wellbeing and yoga
or have been practicing for years.
Come along to one or the whole series of workshops focusing on different aspects of Mindfulness and yoga techniques to help kids with sports mental and physical preparation, ups and downs of life, and help them to become happy adults! Kids welcome.
RegisterJoin the East Midland Chamber of Commerce and all of the local business to hear from Wellbeing experts and Practitioners on the concept of wellbeing. Join in this crucial discussion on how businesses, universities and individuals can help drive a ‘Wellbeing culture’ in 2017.
RegisterFocusing on the core and posture, this workshop aims to give you more understanding of the posture and how to energise the core.
RegisterFocusing on the building strength and flexibility to support a more mobile and agile you for everyday work and play. Open to all, including if you are recovering from sport related injury.
RegisterTaking time out from your normal routine to restore your natural wellbeing, release stress & tension and get ready for the busy festive season. All abilities welcome, no experience necessary...
RegisterChoosing to go gentle for a nourishing classes that support mind and body connection (injury recovery). Or if you want and outlet to move from a fast paced work environment to a more calmer you, then you could join a fast flow class. Open yoga classes in Derby, this week:
10 - 11am
Gentle Beginners Class
Rolls-Royce Fitness Centre, Moor Lane, Derby
7.30 - 8.30pm
Gentle Beginners Flow
Etwall Methodist Church, Etwall, Derby
5.45 - 6.55pm
Energising Fast Vinyasa Flow
Rolls-Royce Fitness Centre, Moor Lane, Derby
12.0 - 12.30pm
Gentle Yoga and Mindfulness
Rolls-Royce Fitness Centre, Moor Lane, Derby
9.30 - 10.30am
Vinyasa Flow (Energising)
Etwall Methodist Church, Etwall, Derby
